A Great Friday

I had a great sleep.  It feels good to back on track.  I went over by Pam's and enjoyed a great shower with a nice visit.  We went to a TOPS meeting where I found out how this support group for Over Eaters worked.  I liked the way the had little prizes and put money into the cup for pledges.  It was a lot different than someone telling you how to do it and they also addressed the issues of why we over eat.  After we, Pam Dine and I went to lunch at Scottie's a place where my Mother worked at during part of her pregnancy with Pam.  Good food and great company are always fun.

I was tired and decided a nap was in order.  Back at Shirley's enjoyed a little nap, though the phone woke me up several times.  Finally I got up and decided to go shopping.  I found 3 tops that will serve me well, and yes they were on sale.  It's colder here than in NY so I needed longer sleeves.  

Pam, Shirley and I went out to dinner. The Olive Garden I had a great Chicken with veggies.  We enjoyed it and then over to Poker night.  Poker night is a night out with a group of ladies that talk and work on projects.  It was fun to see the women again and I had enjoyed listening.  I had a great quieter day which I enjoyed immensely.  I had a wonderful sleep getting to bed by 10.

Enjoy your day everyone.